Join us at the Pyes Pā Art Lovers Exhibition Saturday 20 and 21 June 2026
Burgundy Peonies
Pink Peonies
Lily Pond at Dusk
Kowhai Gateaux
Lily Pond Afternoon
Cape Gooseberry
Bright Daisies
Inside Notebook
Notebook Cover
Daisies in Full Colour
$26
Notebook Cover
Bright Daisies
$26 ea
Notebook Cover
Rich Lilies
$26 ea
Notebook Cover
Hibiscus
$26 ea
Painting (Top)
Framed Print (Middle)
Cards (Bottom
Framed Print (Left)
Framed Print (Top)
A 30-Day Guided Journal for Mental Wellness and Positivity
Discover a transformative journey of self-care, reflection, and emotional growth with Grow Through What You Go Through – Edition 1, a beautifully designed 30-day wellness journal (66 pages) written by artist, author and educator Cathi Barker.
This edition is more than just a journal—it’s a compassionate companion for anyone seeking to reconnect with themselves, build resilience, and nurture a more positive mindset. Whether you're navigating life’s challenges or simply looking to deepen your self-awareness, this journal offers a safe, creative space to grow.
🧠 What’s Inside:
Daily check-ins with mood tracking, gratitude prompts, and affirmations
Creative spaces for drawing and writing
Self-care checklists and evening reflections
Mindfulness exercises like Box Breathing and 4-7-8 technique
Deep-dive prompts to explore self-worth, purpose, and emotional patterns
Vision boards and free journaling pages to dream and express
Colourful artwork from the Grow Through what you Go Through Collection throughout the pages to brighten your day
💬 Why It Matters:
In a fast-paced world, this journal invites you to slow down, reflect, and heal. It’s a gentle reminder that growth often comes through life’s toughest moments—and that you are never alone in your journey.
Start your path to self-discovery today.
Because you deserve to grow through what you go through.
Art is so good for the soul because it allows us to express, reflect, and connect with emotions that words alone often cannot reach.
Paperback copy $NZ59 incl GST plus postage & packaging
Electronic copy PDF format $NZ30 incl GST emailed
With a postage address for paperback postage or an email address for the PDF format.
An invoice will be emailed to you with the ability to pay by credit card or bank details to pay by bank deposit.